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Stress: Taming Tension is a Mind and Body Feat by admin
Stress can affect mood, energy level and sex drive, contribute to heart disease, gastrointestinal problems and hormone imbalance, and wreak havoc on your immune system. Here are four stress-busting...
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Just in Time for Spring: The Allergy-Free Cookbook by admin
When we saw Eileen Rhude Yoder, Ph.D., was updating and expanding The Allergy-Free Cookbook (Running Press, 2009), we applauded the rerelease of this informative and helpful book. According to the...
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How Western and Eastern Medicine (and a Pop Goddess) Saved Wendy Shanker by...
Author Wendy Shanker battles a rare autoimmune disease with wit and determination. We’ve thrown an occasional pity party over some pretty trivial things — the most recent was a recurrent eye infection....
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Charity Is in the Cards: Celebs Play Poker to Benefit Lupus LA by josie
Poker face: Actor Camryn Manheim supports Lupus LA's annual celeb poker tournament. Lupus may be a lesser-known disease, but an estimated 1.5 million people — 90 percent of them women — suffer from...
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New Study Looks at Yoga’s Numerous Mental-Health Benefits by josie
by josieA new study shows that yoga benefits overall mental health as well as helping alleviate depression, sleep problems and ADHD symptoms. On most days, studios and gyms across the country are...
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7 Sweet Ways to Use Maple Syrup by josie
by josieMaple syrup has four grades, as seen in this Ben’s Sugar Shack sampler from Parker’s Maple Barn. March in New England may be known as “mud season,” but it also marks the time when area...
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